Your health is priceless. So is your time. I want you to have more of both.
I teach people how to overcome obstacles to transform their lives to optimize their health, energy, and balance.
You can email me for more information (email@example.com) and with any additional questions.
I believe that you are not only capable of change but can sustain it long term.
I provide a free consult call (worth $500) to determine if we would be a good fit for each other and to talk more about your specific mind and body goals.
Coaching is an investment in yourself.
I know you are capable of being where you want to be in your life and I will teach you how to become who you want to be to get you there.
- 60 minute intake consultation call
- Personalized attention
- Daily access to me for questions & concerns
- Weekly review of progress
- Weekly video or phone coaching (6 or 12 month packages)
- Worksheets to assist you in focused goal-setting and tracking if desired