Feelings can be contagious.
Hope we can be contagious, even more so than fear. Joy can be contagious, laughter can be contagious
You have the power to choose how you respond to the circumstances in your life, this is especially important right now
How are you showing up for yourself? How are you showing up for the people you love? How are you showing up for our global society?
I am choosing to show up for you daily with courage, hope, love, and kindness.
Let’s spread these feelings around and pass them on.

Let your perseverance be contagious.
Let your laughter be contagious. Be brave. Be courageous. Be authentic, be honest, and be you.
Please know that you are not alone, we will all get through this, together
I am here if you need me, and even if you don’t, I am still here. ️
Xoxo,
Liz
Hey there! Let’s stay in touch.