Have you ever felt like you just wanted to be able to quit eating altogether?
Food is not like any other distraction for emotions. It’s always there. And we have to eat to survive.
We can totally quit smoking, drinking alcohol, doing drugs, bingeing on Netflix or social media… but we can’t just stop eating.
That makes learning how to eat for nourishment that much more difficult. Because it’s not like we can just ignore it or pretend it doesn’t exist. It’s so hard to do on our own.
We have to somehow make peace with our demons and eat to survive while trying to avoid overeating, stuffing ourselves, falling into the donuts, baked goods, chips, or other tasty treat that beckons us in times of stress, fatigue, boredom, or sadness.
Trust me, I get it!! I’ve been there.
And I designed a course to help you get past all of it.
It’s a fantastic course that give you the tools and knowledge to STOP BEING STUCK. To overcome your food issues.
It teaches you how to eat for health and fuel and nourishment and to stop using food as your best friend, your distraction, your escape. It teaches you how to change your habits long-term with the assistance of a coach and a community. You move at your own pace and get support when you need it.
This course is for you if any of the above speaks to you and you know what I’m talking about. It’s never too late to make a change.
It is your life, your health, your time to thrive. Start today.
Click here to sign up today and get started with healing your food issues and transforming your life.