Mirror, Mirror…

I fell in love in October.

It was a conscious decision. I spent every day last month practicing this love.

I looked myself in the eye every day and told my reflection in the mirror “I love you”. I looked in my eyes, I looked at the fat on my belly, I looked at my acne. And I practiced loving all of it.

And in turn? My body and brain came together. My wall of defense started to break down. I allowed myself to feel. To forgive. And to love. Unconditionally.

And it feels so fantastic. I have more love for everyone. More patience. More understanding. I want everyone to know this confidence, this love. It’s soft and warm and luxurious, like you’re wrapped in the best blanket.

Start by looking in the mirror. And loving.


Don’t want to go it alone? Message me to get started with 1:1 coaching. You can eliminate your stress NOW.


3 months from now, you can be living your best life & health, confidently and easily.

Choose to thrive today.

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