Are you tired of being stuck or plateaued with your weight loss? Do you wish you could just move forward and make some permanent changes? Are you ready to do what it takes to make some changes to jump start your weight loss and get to your goal weight in a healthy, sustainable way?
This course is for you if you have answered yes to any of the above questions.
During this 12 week course, you will focus on one new skill per module with the assistance of downloads, homework, and feedback. An experienced professional with years of nutrition coaching experience has narrowed down the top 6 habits to focus on for permanent weight loss.
In addition to the course, you will also have access to a private, members-only Facebook community group to give you additional support and encouragement. You are not alone in your weight loss journey and we want you to thrive long-term.