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The Four Henchmen of the Emotional Apocalypse

Last week we talked about accessing your future self to gain knowledge, insight and inspiration. When we can picture clearly how we’ll look, feel, and think in the future – we know what thoughts will get us where we want to be. Then we come back to the present. And our current reality. So what… Read More

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The Future You

Let’s talk today about acting as if you’ve already changed. Picture your future self. Does he/she remind you of someone you already know and may admire? Your future self is successful in whenever habit or lifestyle change you’re trying to make currently. Maybe it’s eating less junk food, moving more purposefully, drinking less soda or… Read More