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Beliefs

Beliefs are simply thoughts that we think repetitively that become automatic. Almost all of our beliefs as adults come from our childhood and our experiences as we grew up and became who we are today. Good, bad, or ugly, our parents and the adult figures in our lives shaped our worlds and our thoughts, beliefs… Read More

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Wanting a Feeling

I used to want to be thin. Because when I was thin, everything would be EASY. Food would be easy and effortless. Life would be amazing. People would respect me, I would FIT IN. Guess what? I’m never going to be my own definition of “thin”. I wanted my mother’s arms and legs – slim… Read More