Let’s talk today about acting as if you’ve already changed.
Picture your future self.
Does he/she remind you of someone you already know and may admire?
Your future self is successful in whenever habit or lifestyle change you’re trying to make currently.
Maybe it’s eating less junk food, moving more purposefully, drinking less soda or hitting the gym a certain number of times a week….
When you picture yourself already at your goal, what thoughts are you thinking?
Is it hard to move through your day to day choices and activities or is it easy?
Which changes would need to be made to move from you now to you then?
What thoughts are you thinking now that are not serving you?
What actions and thoughts can you focus on to help you shift you thinking to help make the action of acting “as if” you have achieved her goal a little bit easier each day?
Asking yourself these questions can help you formulate the plan to move yourself forward through your discomfort while you execute changes in your life.
This life hack of accessing your future success thoughts and feelings can assist you in stepping into who you want to become.
If this sounds like something that interests you, let me know – I’d love to help you get there faster so you can start being that person sooner than you think you can right now.
Have a lovely day my friends!