Discomfort is the currency of our dreams.
I tend to get stuck between the planning and the doing.
I start with an idea (I want to lose weight, I want to eat more veggies, I want to meditate every day, I want to connect with more people)…
and it seems like a great one; something that will help me grow, be good for me and totally doable.
So I say “let’s do this”.
And then my brain kicks in and I spend a LOT of time thinking about it. Too much time if you ask me.
I ponder the pros and cons, weigh the good, the bad and evaluate mentally what the risks are…
And most of the time? I don’t end up following through.
Or I start but I’m not fully committed so I let myself back off or slack off after a few days or weeks (how I know that I’m not fully committed is that I actually give up).
So I never actually accomplish my goal.
And then I get frustrated with myself, and slip into that good old blame-shame-guilt cycle.
This is the default human condition. It happens to all of us. Until we learn how to manage it to push through our own discomfort and commit 100% to our goals.
I’ve learned to lean INTO my discomfort.
To trust myself more.
To make a decision and follow through. Whatever happens, I learn and I also further build trust in myself and my choices.
I’ve learned over time that discomfort is the currency of our dreams.
You can achieve your dreams by 2021. Just lean in.
My passion is helping women solve their stress to kick butt in their goals. Message me to get started busting through your obstacles and strengthen your confidence and self-love in the process. Drop that criticism and perfectionism and step into YOU.
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