Who do you want to be when this pandemic is over? I know, meaty question for a Saturday morning.
The world is in crisis. There is still good and bad going on, just like every other day. Coexisting. Commingling. We are all discovering how we respond to stress.
Are you overeating? Overdrinking? Wallowing in your anxiety? Hiding? Exercising? Breathing? Meditating?
What are your thoughts about how you’re choosing to cope? How do you want to cope with a crisis or disaster? Who do you want to be when this pandemic is over?
I am going to be better. A better human. One who is not as reactive. Who doesn’t stress eat. Who doesn’t jump to worst case scenario. Who has a list of healthy ways to process my thoughts and emotions and who knows, like I do right now that everything will be okay.
We are all in this together. My Stop Being Stuck program is open 24/7 so you can refocus on being productive. On growing. On learning. On coming out stronger.
Care to join me? This time will pass no matter what we choose to focus on. This is time you can spend freeing yourself from stress eating. It is time to lose weight, create new habits, work through thoughts that are no longer serving you. Why not? Take the first step now to become that person you want to be.
Whatever you choose to do, take care of you and spend this time creating who you want to be.
If you are not ready to join Stop Being Stuck yet, subscribe below for free content and a resource to get you started today.
Let’s stay in touch.