Episode 8: Expectation Frustration

As physicians, the expectations on us and those we place on the people and circumstances (work, home, patients, administration) around us can lead to frustration, overwhelm, and burnout.

Today I’m talking about expectation frustrations and how we empower ourselves to turn this upside down and live and lead from calm and focus vs reactive stress-filled days to improve our health and work environment without the need for anything else to change around us.

Where do you want to empower your life?

Click here to download your free stress solutions guide: https://www.thrivearena.com/opt-in 

This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/cutFmt

Email me at [email protected] for questions, feedback, or to set up your stress solutions call.