Episode 11: Perfectionism Poison... and how we miss the benefits

If you’ve ever exhausted yourself by wanting to meet that perfectionist standard or entertained the idea that maybe you’ll never be “enough” to relax, exhale and enjoy your life - you need to listen to this episode.

I’m identifying the two main poisons of perfectionism and the ONE benefit of not shutting it out completely in our lives. Perfectionism usually sneaks in when we least expect it, disguised as all-or-nothing thinking that affects our ability to move forward, to have confidence in our decisions and as a mechanism for which we can never measure up or be “enough” in this ever-changing world.

Can perfectionism help us at all? I’m redefining perfectionism and weighing the pros and cons of letting it go forever versus allowing it to stay in a motivating capacity.

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